BONUS FREE E-BOOK DOWNLOAD
3 Ways To Fix Your Back Pain
Together we can do it. Together we can reach all your health and fitness goals. Take the first step to a better body and a better life today!
REAL PEOPLE REAL RESULTS
Theresa completed the Fit & Lean Transformation Project in the hope of losing a couple of kgs for her Birthday. Not only did she lose the cms and some kgs, but gained confidence in her body. Af...
Training at Livestrong has reawakened my passion for fitness. Through the coaches guidance I have gained the confidence back in my core muscles and I love that I can train in an environment that en...
Dion completed the Summer Body 8 Week Challenge and not only lost 7.9kg and 42 cms but he also lost 3.87% body fat! Dion also learnt how his body feels and what it needs when it comes to nutrition...
I came to Livestrong Primal Fitness on the recommendation of a friend. I had a c-section 2 years ago that I had not recovered from. My belly had not repaired from diastasis recti. The training at L...