17.12.17
How to survive Christmas……and actually enjoy it! This time of year brings much excitement and much stress. It can be an enjoyable time but it c…
by Live Strong Primal in Blogs
06.12.17
Here is the hard truth that not many PT’s will tell you. It’s not going to take you 12 weeks, 6 months or a year to change. It is going to take…
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