Livestrong Primal Fitness has helped me become more in tune with my body's needs and improved my quality of life. What I have learnt has also helped me change some bad habits and I didn't think tha...
David
David had been to plenty of gyms and his weight had fluctuated up and down. After starting training in The Strength Series at Livestrong Primal Fitness he lost weight, lost cms but also gained lean...
Theresa
Theresa completed the Fit & Lean Transformation Project in the hope of losing a couple of kgs for her Birthday. Not only did she lose the cms and some kgs, but gained confidence in her body. Af...
Diala
I came to Livestrong Primal Fitness on the recommendation of a friend. I had a c-section 2 years ago that I had not recovered from. My belly had not repaired from diastasis recti. The training at L...