Last night on social media I saw people talking about the episode of 4 corners that had screened earlier in the night. I gathered it was pretty graphi…

Your body is primarily made up of water and therefore it needs sufficient amounts of water each day to function at an optimal level. Our biochemistr…

  I love to study the body in movement and in moments of stillness. It still blows me away how much you can learn from moment to moment. The b…